Ragi Flakes

1. Prep: Rinse flakes gently in a strainer; do not soak. Set aside.
2. Temper: Heat ghee/oil. Add mustard seeds, curry leaves, and green chillies.
3. Sauté: Add peanuts and onions; cook until golden.
4. Finish: Add moist flakes, salt, and turmeric. Cover and steam for 3-5 mins.
5. Garnish: Fresh coconut and coriander.

Ragi’s earthy flavor pairs beautifully with natural sweeteners:

• Soften: Quick-rinse the flakes or dry-toast for a nutty aroma.
• Combine: Add flakes to a bowl of warm milk (dairy or plant-based).
• Sit: Let it sit for 3-4 minutes to reach a tender consistency.
• Sweeten: Stir in jaggery powder or honey.
• Top: Add sliced bananas and a dash of cardamom.

• Flavor Profile: Earthy, soft, and naturally nutty.
• Texture: Tender and light, absorbing seasonings and milk beautifully.
• Versatility: Use for traditional Upma, modern Muesli, or as a baking additive.
• Ideal For: Quick breakfast, light dinner, or an easy evening snack.

Is this suitable for toddlers?
Absolutely. Ragi is highly recommended as a first grain for children due to its high calcium and easy digestibility.

Is it gluten-free?
Yes. Ragi is naturally gluten-free and processed in a way that maintains its purity.

How to store?
Keep in an airtight container in a cool, dry place to prevent moisture absorption.